Cooking is one of the most common things we do in our daily lives. It is our way of preparing our foods and turn them into delicious meals so that we can all enjoy them at the dinner table. Now when you talk about cooking, the using of non-stick cookware easily comes into the picture. These are some of the modern innovations that we currently use at the kitchen so that we can enjoy the convenience of cooking. But is it really safe to use non-stick cookware? If you are interested to know more about this then I suggest you keep on reading this post because we are going to know more about non-stick cookwares and know about the health risk we can get from these cooking tools.
Think Twice Before Using Non-Stick Cookware
Most of us love to cook our food in these non-stick pots and pans because of the following reasons: convenience, less grease added to the food, and easy cleaning time. Though it can be tempting to consider these reasons, you may have to think twice before cooking you food with these non-stick tools because studies have shown that prolonged use of the pots and pans will cause leaching of chemicals that can negatively affect our bodies. How is this possible?
The main ingredient in turning the non-stick cookwares into ‘non-stick’ is the Perfluorooctanoic Acid (PFOA) or commonly known as Teflon. This chemical is coated all over the cookwares to produce that non-stick effect. PFOA can be harmless at its original state, but the damage is done when you begin the cooking process. According to researchers, the PFOA chemical oozes out during the heating of the pan and the resulting chemical leak is most likely absorbed by the food that we are cooking in it. It gets even worse when there are scratches in the surface as these areas will likely be starting point of the leaching. Recent studies suggest that Teflon/PFOA is toxic to the body and is considered to be one of the leading candidates in the development of tumor inside the body, thyroid illnesses, infertility, and even underdeveloped fetuses.
Be Wise And Consider The Healthier Choice In Cooking
Now we have learned the dangers of using non-stick cookware, it’s about time that you change your cooking tools and go for the safer ones. In order to eliminate your exposure to PFOA, you can use anodized aluminum, cast iron, enamel, glass, stainless steel, and 100% ceramic cook wares. If you have a little money to spare in your wallet, you can also make use of the Green Pan as this cook ware is PFOA and Cadmium Lead free and uses the Thermolon ceramic for healthy cooking of foods.
In the end, not everything that is convenient can already be considered safe. If you want to be assured of your health while cooking the food that you are about to eat, then stop using non-stick cookwares today and get rid of the toxic PFOA chemical. Start cooking healthy while eating right and you will certainly live a wonderful life.